For over twenty years, weight loss and diabetes specialist Diane Kress, RD CDE, has worked with thousands of people in their quest to lose weight, get healthy, and feel their best.  Over the years she became aware that a group of people (what turned out to be over 45% of people who struggled to lose weight and keep it off!) had a very similar story to tell. They dieted like anyone else, but didn’t get the results they deserved for their efforts.  Even increases in exercise didn’t make a real difference in their weight loss efforts and a stubborn roll of  fat around the middle became source of frustration.  Not only did their weight yo yo, they began to feel less energetic, less healthy, and felt a lesser quality of life.  More