"The Metabolism Miracle program has helped me to deflate the spare tire around my middle. But this plan is about more than just weight loss. It is a lifestyle change that has improved my self-confidence and energy level along with my waistline."

―Leighe Weifert

"I’ve spent much of my adult life trying to diet, count calories, and curtail sweets. I’ve lost and gained weight many times over. My blood sugar levels were beginning to rise, and I was concerned about diabetes. Diane’s program has been the one that enabled me to lose weight and inches, to eat regular foods, and to maintain my goal weight over time. My blood sugar has returned to normal, and I am no longer prediabetic. The Metabolism Miracle program works!

―Bonnie Rynar, DMD

"When I first started Step One, I was 20 years old, 278 pounds, and extremely unhappy. I had already seen a gastroenterologist about having gastric bypass surgery and felt that was my only option. I had no hope left. My family convinced me to try this diet first, and it changed my life. Two months into step one and I had lost 21 pounds. It was easy, life- changing, and, best of all, no surgery was involved!"

―Melissa Ricca

"Diane Kress literally saved my life with The Metabolism Miracle. When I first met Diane, my sugar levels were completely out of control. I was fifty pounds overweight, and my energy level was practically nonexistent. I was desperate and I knew if I didn’t change my lifestyle my diabetes would do me in. In my eyes Diane Kress is a miracle worker. Step One, with its boot camp/rehab/detox, was a major diet change. And in step two—transition and retraining—I started to see progress. My energy levels got better, and my lab work improved significantly. In eight months I went from 230 pounds to 186 pounds. I will be indebted to Diane Kress forever. I’m truly a believer.

―J.L.

"This diet really has been a Metabolism Miracle for me. During Step one, I could feel my energy rise as my cravings disappeared and I lost pounds and inches. On Step two, as I retrained my body to process carbohydrates properly, I found myself reassessing my relationship with food and the role my moods play in my eating habits. I am now a more conscious eater and take better care of my emotional as well as physical self. I will stay on Step 2 until I am truly centered. I look forward to the next stage of my life, with Step 3 playing a vital role. The Metabolism Miracle is a welcome, integral part of my life.

―A grateful patient

"This program has brought a marked change to my life. Not only have I reduced my body fat, but my energy level, mood, and focus have skyrocketed. Coming from a long line of family members with type 2 diabetes and high cholesterol, committing to this program has given me the control to prevent these previously eventual endpoints. It is truly remarkable."

―Elana Walker

"The Metabolism Miracle deserves to stand out from the crowd. The great ease of the lifestyle program is something I am truly excited about. I even made it through all the holidays without having to cheat! I struggled for years trying to lose weight and all I seemed to do was gain. With the help of this program I have lost 42 pounds, and I have improved energy levels. I can finally say that I have my life back!"

―Tara Grande

"I am a 66-year-old woman. Up until the age of 52, I was an absolute vision to behold! It was downhill from there. On the recommendation of my endocrinologist, I went to see Diane Kress. I was unaware that there was a reason for my lack of energy and weight gain. I was the poster girl for the metabolic syndrome, with high blood pressure, pre-diabetic numbers, thyroid instability, and high cholesterol. This diet has allowed me to get my groove back! After trying and failing all other diets, The Metabolism Miracle was miraculous for me! My before and after blood work is proudly displayed in a frame on my wall."

―D.O.

"In 2001 I had a heart attack and underwent bypass surgery which was complicated by diabetes. I then turned to Diane Kress, who with persuasion, humor, and discipline taught me a new lifestyle program. It was simple and succeeded in helping me thrive and enjoy life without too much anxiety."

―A patient

"I am absolutely thrilled with the results I obtained following Diane Kress’s Metabolism Miracle program. I lost over twenty pounds and more significantly, eight inches in my waist. Moreover, I did not lose muscle mass, which is very important to me as a fit and active senior."

―Jerry Glick

"The Metabolism Miracle program changed my life in so many good ways. I am medication- and insulin-free, have more energy, and at 67 years, feel like I am in my 40s—and credit all to your program. Thank you for giving me a better way to eat and control my diabetes. You enhanced my life and I am forever grateful to you."

―Arnold Schancupp, Esq.